Reflexology
£45
£45
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A 60 minute treatment plus a 10 minute consultation and 10 minute relaxation time at the end of your treatment.

If you wish to support your self with ongoing treatments a package of 6 treatments is available for £245 which reduces each treatment to £40.83 and need to be taken within 6 months of purchase.

Reflexology is a wonderful, calming and relaxing treatment. It is not just foot massage but a precise complementary therapy using finger and thumb pressure to reflex points on your feet to relax you and help to relive stress, boost your energy levels and remove tension from your feet, body and mind. Sometimes certain areas of your feet may be slightly tender which could indicate a possible imbalance in the corresponding area of your body. If tenderness is felt the pressure can be adapted to suit your needs and comfort.

My reflexology treatments incorporate a strong element of relaxation massage of your foot and lower leg using loosening and stretching techniques assisting movement of your ankles and foot inducing relaxation of your body and mind.

I also carry out a thorough reflexology treatment using techniques that further assist to relax your nervous system which in turn helps to boost your general health and wellbeing. Many diseases are caused by stress and reflexology may help to relax the nervous system and restore balance to your body systems.

New Mums Post Natal Reflexology for stress relief and balancing of your hormonal system

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How Is Reflexology Applied

A reflexology treatment generally lasts for about 1 hour. Your First Reflexology treatment includes a thorough consultation to assist me to provide a treatment plan to suit your personal needs. Reflexology is normally carried out on your feet, you remain fully clothed apart from shoes and socks. You will be invited to relax on a reclining chair that I provide or sit in your own comfortable chair. I will cleanse your feet and then use a variety of techniques using my thumbs, fingers and knuckles to apply compression and massage to reflex areas on your feet. These techniques will be adapted to your individual needs and pressure. You may feel a sense of deep relaxation during your treatment and may even find yourself drifting off. I will leave you to relax at the end of your treatment for 10 minutes. I will review your treatment with you at the end of your appointment.

I have had several treatments with Fiona over the last couple of years. As a therapist myself I find it hard to find other therapist's who have the same high standards. Fiona is professional, well trained and her standards are high. The reflexology treatment was certainly one of the best I have ever had . Deeply relaxing, I will be booking one again although it will be hard to choose between reflexology or Reiki equally as relaxing.

Wendy Fach, Bishops Stortford, Hertfordshire

My reflexology/foot massage session with Fiona was wonderful! I had never tried this before and would thoroughly recommend it! I enjoyed it so much that I booked a full body massage with Fiona and just floated away on a sea of relaxation! Highly recommended!

Michal, Bishops Stortford, Hertfordshire

I have been using Fiona for some time now for reflexology and also for a sports/relaxing foot massage. I have to say she is excellent not only does she come to my house, she is extremely professional and brings all her own equipment. Her treatments are relaxing and I have found that I have benefited in many ways mentally and physically from her treatments. I would thoroughly recommend her to anybody who is thinking about reflexology, or anyone who is looking for a way to distress in this modern world when life gets hectic.

Tina Hart, Much Hadham, Hertfordshire

Too serene to polish today. Floating happily. Thanks it was great.

Irene, Sawbridgeworth, Herts

I first met Fiona after I began getting ‘pins and needles in my toes’ on long bike rides during training and racing Ironman Triathlons. After consultation she began reflexology and massage on my feet and the circulation improved to the extent that I hardly have the problem anymore. I have continued the treatments and I am very impressed with Fiona’s professionalism, manner and flexibility around my foot issues. I would highly recommend Fiona to anyone who has foot issues and need an understanding approach and skilled treatment

Phil, Bishop’s Stortford, Hertfordshire

I am halfway through a course of Reflexology with Fiona and was reflecting about my menopausal symptoms. I was experiencing a real surge in night sweats and general flushing and sweats throughout the day when I decided to invest in a course of Reflexology.

In the last 3 weeks (1 treatment weekly) my symptoms have lessened and my sleep is so much better, my mood has also improved and I believe this is as a result of the hormonal balancing effect of Reflexology.

Irene, Stansted, Essex

Just thought I'd let you know that my sinus pain is nearly 100% cleared now!! Certainly felt so much better today! Thanks.

Kelly, Felsted, Essex

I booked my daughter a course of reflexology before her mocks and she found it extremely beneficial. I would recommend to anybody reflexology treatments with Fiona.

Lorraine, Great Dunmow, Essex

Fiona your treatments are amazing 🙂 thank you.

Donna, Stansted, Essex

I have thoroughly enjoyed my sessions with Fiona. I can't say whether it has changed my anxiety and stress long term but most definitely relieves all anxiety, stress and tension during the session.

A.Brown, North Weald, Essex

I feel the treatment has benefited my tense neck and also my digestive system. Always very relaxing.

Ulrike, Bishop's Stortford

My overall impression is that I like the treatments and find them refreshing. The reflexology treatments have definitely helped the circulation in my feet.

Owen, Dunmow, Essex

See more Customer Reviews

Supports general health, wellbeing and relaxation

Relief from stress, anxiety and depression

Improves circulation throughout your body, especially if you if you are less mobile

Improve mental clarity and concentration

Improves and relaxes your digestive system aiding relief of constipation

Help maintain or provide you with better flexibility in your feet and ankles

Relief of back, neck and shoulder pain

Boosts your immune system encouraging healing after surgery or illness

Helps detoxify the body

Improves sinus congestion

Encourages improved sleep and may help with insomnia and intermittent sleep patterns

Relaxation of your nervous system promoting a state of balance and wellbeing

Improves energy levels

Relief of tension in your back, neck and shoulders

Relief of migraines and headaches

Support through peri and post menopause

Support you through medical conditions such as chronic fatigue syndrome (ME), multiple sclerosis, arthritis, neuropathy and cancer, alongside your Doctors healthcare provision

I offer a mobile service bringing this relaxing, balancing treatment to you so you can continue to relax after your treatment.

Reflexology For Support Through Cancer

Considered a safe complementary treatment to receive alongside your Oncology Care

Most importantly provides relaxation and a therapeutic touch

Reduces perception of pain

Relief of stress and anxiety

Boost mood

Boosts your immune system encouraging healing after surgery or illness

Reduces depression and improves sleep quality

Improves energy levels

Improve circulation especially if your in bed or sitting a lot of the time

Reduced perception of nausea

Reduces general fatigue, motivation fatigue and emotional fatigue

A Reflexology treatment can be offered on my Reflexology Chair, in your chair or at your bedside

I offer a mobile service bringing this relaxing, balancing treatment to you so you can continue to relax after your treatment.

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Reflexology For Support Through Menopause

Support through peri and post menopause

Helps to balance fluctuating hormones helping to reduce menopausal symptoms such as sweating

Bring relaxation and balance reducing stress and anxiety

Relief from stress, anxiety and depression

Improve mental clarity and concentration

Encourages improved sleep and may help with insomnia and intermittent sleep patterns

Improves energy levels

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